VDC coaching


adults only

WHEN:  Every Monday,  6:15pm-7:45pm

WHERE:  Breeze Hill in Auburn

COST:  $15.00 cash at the door (exact change please)

BRING:  Yoga mat, beach towel, water, & an open heart

RSVP:  by emailing or messaging me

I invite you to join us for a deeply spiritual and RESTORATIVE yoga class like none you’ve ever experienced!  Come release all your worries and let your body unwind in this luxurious 1.5 hour yoga class!

Holy Yoga is for everyone~ come meditate, breathe, worship and move through an abundantly grace-filled class.

Holy Yoga creates an environment to connect more intimately with God through a beautiful practice of breath and movement to contemporary and Christian music. There is often a misunderstanding that yoga is a religion, it is not. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith.

We practice with our minds set on whatever is true, noble, right, pure, lovely, admirable, excellent or praiseworthy (Phil 4:8); not with our minds emptied. We meditate on the wisdom of God's Word (Psalm 119:9-16, 26-27); not on man's wisdom. We seek the transcendence and glory of God; not our own.

Destree Rardin is a certified Holy Yoga Instructor (R-HYI) coming to us all the way from Vacaville every Monday night!  Her life goal is to give back to God by sharing His love with others, and to be a seeker of His kingdom.  She received her Holy Yoga certification in 2013, when the training changed her life forever.  Destree is also a wife to a wonderful husband, Kyle, and mother of two beautiful girls, Chloe and 4 month old baby Sofia!

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