3 Hour Class: Compassionate Communication Practice Group (NVC / Non-Violent Communication) with CNVC Certified Trainer, Eddie Zacapa Sunday, July 9th, 2017 2:30pm – 6pm (2:30 - 3pm mingle & [...]

3 Hour Class: Compassionate Communication Practice Group (NVC / Non-Violent Communication) with CNVC Certified Trainer, Eddie Zacapa Sunday, June 4th, 2017 2:30pm – 6pm (2:30 - 3pm mingle & [...]

HOLY YOGA FOR WOMEN AT BREEZE HILL adults only WHEN:  Every Monday,  6:15pm-7:45pm WHERE:  Breeze Hill in Auburn COST:  $15.00 cash at the door (exact change please) BRING:  Yoga mat, beach [...]

8-week Class: Compassionate Communication Foundations Class  with CNVC Certified Trainer, Eddie Zacapa Starting Wednesday, October 26, 2016  6:30pm – 8:30pm (please arrive a few minutes early) [...]

  HOLY YOGA FOR WOMEN AT BREEZE HILL WHEN:  Monday, October 24th, 6:30pm (please arrive a few minutes early to find your space) WHERE:  Breeze Hill in Auburn (email Valerie for directions) [...]

NONVIOLENT COMMUNICATION (NVC) WORKSHOP With CNVC Certified Trainer, Aya Caspi Saturday, September 24, 2016 1:30pm – 4:30pm Fee: $40 per person (organic snacks/drinks included)     Ever [...]

  Serves 6 Whenever I serve this, people ask for the recipe.  I am sharing it with you because it's the easiest, most delicious cranberry sauce you will ever make. It is the perfect blend of [...]

One of my best friends is about to lose her daddy to a brain tumor, and is literally racing to Canada to try and get there in time to say goodbye. It takes me back to when I lost my daddy 8 years [...]

It’s time to soothe the nervous system and prepare your temple for the colder months.  It’s time to build immunity by eating grounding foods and warming spices.  The spices I've chosen give the [...]